They say “you are what you eat,” and there is some truth to that. We are also what we project in the lines of our attitude. Your attitude affects your actions, as well as your mental and physical health. It can feel like an uphill battle sometimes when you are facing deployments, PCSing and other difficulties of military life, but there are strategies you can use to keep that chin lifted high and to keep that attitude working for you instead of against you.
The most common reason for using social media is keeping in touch with friends and family, according to the Pew Internet and American Life Project. Communication is an an ever-present need for service member and military families nationwide. The holiday season is a great time to give communications technology tools a try.
Here’s a look at four options that can help military families stay in touch: See More