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Mission Me: Military Spouses Need Care Too

While more than half of 1.4 million current active duty service members are married, researchers at Regis University found, these military spouses are rarely considered when documenting the costs of wartime service.

According to the research, “when the average, non-military American thinks about the United States’ conflicts in Iraq and Afghanistan, he or she generally associates the stressors and casualties of the wars with the active-duty services members.”

Contrary to these findings, the spouses typically endure comparable amounts of stress, but their health care needs are often obscured by a primary concern for the soldier. Fortunately, reliance on self-care and spousal support can offer a viable means to cope.

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Are Your Kids Protected From These 3 Household Dangers?

Dangers for Children at Home

Washing machines can be hidden dangers to children.

When parents think of household dangers to children, most would probably cite coffee spills, hot stoves, sharp objects and bathtubs as examples of things that commonly cause harm to children. But what about the rest of the house? It might come as a surprise that certain objects such as washing machines and televisions can pose a risk to kids.

In order to keep your home as safe as possible for your children, here are a few hidden household dangers to look out for.
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Christmas Card from Ali Gibbs

How to Cope When Deployment Means Missing Family Milestones

The Internet has become an incredibly important tool for the military community to document and share their experiences. Personal blogs and social media have given everyone an opportunity to share their story. National Guard wife Ali Gibbs uses her blog, Better Together, as a springboard for her thoughts and feelings.

And that insight can amount to a lot of unique feelings that come with being married to the military. How do milspouses cope with love, loss and leaving?

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Retro Retail: How to Shop For Pin-Up Apparel

Fascinated with fashion from the 1940s and 1950s? Want a flirty photo to give your service member during an upcoming deployment? Then fun and feminine pin-up style might just be for you. Pin-up photography has been a morale-boosting tradition in the military community for many years, and has seen a recent resurgence in popularity online through Pinterest and Polyvore.

Want a flirty photo to give your service member during an upcoming deployment? Try on some of these saucy outfits for an extra kick. See More

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Bikinis and Bombers: A Modern Pin-up Gives Back Through Photos

Pin-up style photography has been a long-standing tradition within the military and veteran communities, and for good reason. What better than playful flirting to boost morale among tired and wounded soldiers?

Although the concept of the pin-up predates the 20th century, its prevalence in modern conflicts has faded to the background. Still, there’s a few women keeping the flame alive for pin-ups, and keeping morale up the best way they know how.
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How to military families adjust to life overseas?

How Do Military Families Adjust to Living Overseas?

Military families and spouses often have to move across state lines with little notice, and often end up living overseas. The service member in the family can be called to move bases at any given time.

The result is that moving frequently can take its toll on the family, and although its members might grow accustomed to the process, adjusting to life in a new city is always gradual at first.

So when a military family not only has to move, but move overseas, the adjusting period is amplified by multiple factors, such as unfamiliarity, language and culture. How, then, do military families adjust to living overseas?
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Creative ways to say

Creative Ways to Say ‘I Love You’ from the Homefront

Saying “I love you” isn’t very difficult, but it can prove to be an issue when your spouse is deployed and communication isn’t easy. If you can’t talk on the phone every day, you might find it hard to communicate your love on a regular basis.

So the next best thing is to get creative with the methods through which you say “I love you.” Here are several creative things you can do from the home front that serve that purpose.
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Election Friends

6 Ways to Move Forward With Friendships After Election Season

Religion and politics — two topics that one is never supposed to bring up in polite company. Among friends, these topics are discussed, argued, laughed about, and cried about. Friendships are strengthened or broken. After a fierce election season, how do you move forward with your friends who voted for the other guy? Is it possible to patch your friendship up despite a political divide?

Here are six things to consider to maintain a friendship strained by the election season.

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A Different Kind of Thankful: The True Meaning of Thanksgiving

If your Facebook friends are anything like mine, you have probably noticed a trending status topic this November: 30 Days of Thankfulness. Although I have not participated in this exercise, I have gained much insight into the hearts of my friends that have been faithful to pen their thankfulness. As I read the lists that include things like friends, a warm home and freedom, I can’t help but think beyond these lists.

When I consider the true meaning behind Thanksgiving, I feel challenged to think about things that I not only take for granted, but am also upset by.

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What Not to Say to Someone With PTSD

What to avoid saying to someone with PTSD

Often someone with PTSD just wants someone who will listen to them.

Do you know a military veteran who suffers from Post Traumatic Stress Disorder (PTSD)? Is it a spouse, relative, or friend? What you say can help or harm them.

Here is a list of things you should never say to someone with PTSD:

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Featured Author

Adrienne May

Adrienne May is a military spouse. Her husband is an Army soldier and now is serving in the Army National Guard. Together they have three children from preschool to pre-teen. Adrienne is actively involved in family readiness and disaster preparedness on the state level and advocating for military family programs, homecoming transition programs and adequate veterans benefits.


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