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Tag Archives: emotions

5 Tangible Health Benefits of Prayer

By Adrienne May | Published July 31, 2012

Whether you are a Christian, Buddhist or a Pagan — or even if you are not sure if you follow any religious faith — you can still pray. Prayer is a way to release thoughts, hopes and wishes out into the universe. Prayer is a great way to let things go, ask for help and let your [...]

Posted in Coping with Stress, Staying Healthy | Also tagged deployment, prayer, stress, wellness 3 Comments

Knowing What to Expect: The Emotional Cycle of Deployment

By Jeremiah Wills | Published November 15, 2011

Naturally, coping with deployment requires learning to handle a range of unexpected situations and emotions. During this time, military spouses are forced to handle the frustration, loneliness and unease of being separated from their partner. And while every moment of separation is challenging, the emotional cycle of deployment can be divided into five unique stages: [...]

Posted in Coping with Stress, Deployment, Healthy Marriages | Also tagged anger, denial, deployment, depression 2 Comments

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Adrienne May

Adrienne May is a military spouse. Her husband is an Army soldier and now is serving in the Army National Guard. Together they have three children from preschool to pre-teen. Adrienne is actively involved in family readiness and disaster preparedness on the state level and advocating for military family programs, homecoming transition programs and adequate veterans benefits.

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Military Spouse Central aims to be a resource for military spouses as they deal with overseas deployment, sudden PCS orders and everything else that comes with marrying a member of the Armed Forces.

Adrienne May maintains Military Spouse Central for Veterans United Home Loans, the nation's leading VA-approved lender. Adrienne is wife to a National Guard solider and has built up a massive library of resources, tips, articles and contributors for military spouses from all branches!

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