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Tag Archives: frustration

Putting Up With Others While Your Spouse is Away

By Amanda Bruns | Published October 25, 2011

A deployment may top the list of challenges a military spouse must face. The distance, the safety risk, the sporadic, often delayed communication, and everything else that comes with an assignment isn’t easily understood by most people. Unfortunately, that doesn’t stop people from claiming they understand as they try to counsel you. When Military Spouse [...]

Posted in Communication, Deployment, Finding Support, Keeping Friendships | Also tagged , , , 4 Comments

Vent Anger without Secondhand Stress

By Amanda Bruns | Published September 29, 2011

Being a military spouse is by no means an easy task. There are plenty of opportunities to get frustrated with the sacrifices surrounding the military lifestyle. Your husband or wife has to miss another birthday for training. The effort put into finding your place in a new community is trumped by a PCS. Or, you [...]

Posted in Coping with Stress, Staying Healthy | Also tagged , , , 2 Comments
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Adrienne May

Adrienne May is a military spouse. Her husband is an Army soldier and now is serving in the Army National Guard. Together they have three children from preschool to pre-teen. Adrienne is actively involved in family readiness and disaster preparedness on the state level and advocating for military family programs, homecoming transition programs and adequate veterans benefits.


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