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Tag Archives: tips

Vent Anger without Secondhand Stress

Being a military spouse is by no means an easy task. There are plenty of opportunities to get frustrated with the sacrifices surrounding the military lifestyle. Your husband or wife has to miss another birthday for training. The effort put into finding your place in a new community is trumped by a PCS. Or, you [...]

Posted in Coping with Stress, Staying Healthy | Also tagged , , , 2 Comments

Making the most of a spouse’s Rest and Recuperation visit

To put it mildly, us military families value a service member’s visit home for Rest and Recuperation (Rest and Relaxation, or R&R). Military spouses get a chance to reconnect with their beloved husband or wife. But, of course, R&R is fleeting. Here are some tips designed to help you maximize that time: Be Realistic Before [...]

Posted in Healthy Marriages, New Military Spouse, Relationships, Rest & Relaxation | Also tagged , , , 3 Comments

Tips for a Creative Care Package

During deployment service members will tell you there is nothing better than receiving stuff from home! I tend to send tons of letters  and get the first few care packages off without a hitch… then I am at a loss of what else to send. While my spouse assured me repeated packages with the same [...]

Posted in Care Packages, Deployment | Also tagged , , , 17 Comments

Ways to Meet New People in a New Environment

Military life can be a chaotic, lonely adventure at times. That means having a supportive community can be crucial for military spouses. They’ll need to rely on friends and family more than ever, but what happens when the military life moves you miles apart from your main sources of comfort? Trying to tough it out alone is nearly [...]

Posted in Finding Support, PCS | Also tagged , , , 1 Comment
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